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23rd July 2017 -
Clear Out Your Life
are the Arcturians. well the pace is
picking up for now the Lion's Gate is opening and stronger and higher energies
are being sent to Gaia, to your world.
you haven't done so already, it really is time to clear out your life. Clean and clear your home, then clean and
clear yourself. Discard old habits. Release old thought patterns. Remove all negative emotions that are still
held in your body.
those that have hurt you in thought, word or deed. Then forgive yourself for negative things you
have thought, said or done, even if you did those things without thought of the
consequences. (Remember that to forgive someone you do not have to condone what they
learn to love each and every one of you.
Did not Jesus when on your planet say that everyone was your
neighbour. All humans are loved
unconditionally by God the Creator because they are the Children of God the
Creator. Learn to love unconditionally
in the same way. (Remember that to send love to a person you
do not have to like them.)
you release, forgive and love you allow yourself to carry more light and to
raise yourself in a higher consciousness and you flow, not flounder, through
the stronger waves of energy that are coming.
well done all humans who do this, for then you can help your planet light up
and overcome the darkness upon her. You
become a Lightworker, working for the whole planet and as you do so you work
for the whole galaxy and all of creation.
So well done.
italics by Pamela Goodall.
9th July 2017 - A
Roller Coaster Ride
we are the Arcturians. What a time you
are all having. It's a bit of a roller
coaster ride at times. One minute up and
the next down. Sometimes things work and
sometimes they don't. Sometimes your
happy and sometimes your sad. Sometimes
you have pain and sometimes you feel healthy and fit. Sometimes your brain works fine and sometimes
you even forget your best friend's name.
what is happening? Well it is all down
to the energies which are being sent to you and everyone on planet Gaia/Earth. These energies are increasing in strength and
are changing you bit by bit.
you accept this, you go with the flow, but when you fight it and try to work in
old ways then things do not work. We
tell you again and again to let go of the old, so that the new can come
in. Let go of the Third Dimension, so
that you can move through the Fourth and into the Fifth Dimension.
are some who would like to stay in the Third Dimension, for they like the way
it works. They like to keep the people
acting like sheep following the shepherd.
They like to bully and browbeat.
They like to put people down. Do
you really want to stay in this Dimension?
you want to grow and move on, then you are probably already in the Fourth
Dimension where love and compassion starts to open up. As you move through the Fourth you become
more loving and compassionate and want to help others, especially those you
know and love.
you move to the Fifth Dimension you wish to help all others. You realise that All is One, that you are all
brothers and sisters on the planet and need to work together. You realise that it is time to stand up and
not be a sheep, not to follow the crowd.
Instead to follow your own instinct and beliefs, to find your own morals
and to become a much better person.
if you want to be in the Fifth Dimension or higher, remember to go with the flow. Remember too to let go of the old ways, old
thoughts, old habits, so that you can bring in the new for you.
7th July 2017 -
Release the Negativity
here. So let's lay it on the line. Those that do not declutter their minds,
their emotions and learn to forgive and love (unconditionally is best) will be
it is time, we of the Spiritual and Angelic Dimensions have all been giving the
same message in different words and ways, but still the same message, release
the negativity within you. When you do
so, you become lighter.
of you say "how do I do this?".
Join a spiritual group for help, look online for meditations to release,
go to a spiritual fair and be in the atmosphere and listen. Open your eyes and ears. The answers are not hard to find.
of you having found the answers, do not want to forgive and release. This is your choice, but I can guarantee you
that if you do this releasing you will feel so much better in yourself. Once you start to release what we call the
darkness within you, you will want to release it all.
release the anger and by so doing release the pain within yourself. Forgive and thereby give yourself the present
of peacefulness. Release sorrow by
knowing that loved one who are in spirit are not far away, in fact they are
with you always.
any hurting darker thoughts and emotions that go with this negativity within
you and in so doing you allow yourself to rise in consciousness and will rise
with the planet to the 5th dimension.
Some of you will rise to the 6th or even 7th dimension, for the more you
release the lighter you become.
many have said this time and time again that as each person clears darkness
from themselves and becomes lighter that the planet, your planet, Gaia will
rise in consciousness and so darkness on the planet can be eliminated. For Light overcomes the dark.
cannot live in the Light. So raise the
Light higher and higher and higher. In
this way the Light finally defeats the darkness and then dear friends, then you
will have peace on your planet. And so
3rd July 2017 - Well Done Lightworkers
here. And so you are almost ready for
another group session. It is so good
when two or more people get together and work on themselves to become lighter
and lighter. Every time one person
lights up a bit more, then the light brightens in the world/Gaia and so the
world lifts herself out of the darkness, bit by bit, one by one.
well done to all who lift themselves further and further into the light,
becoming more Godlike and therefore more loving, more caring, more empathetic and
more peaceful. Each one of you plays
their part. Never therefore, put
yourself down. Instead congratulate
yourself every time you rise that little bit more.
together makes such a difference and so the world/Gaia grows and receives more
and more light and therefore can use this light to lighten the darkness and
gradually overcome it.
that all of you on Planet Earth/Gaia who
work in this way are working towards the Light and the Peace and know that this
will be so. That there will be peace on
planet Earth and it may be sooner than you think. Well done to you all. Many blessings. Antilles.
2nd July 2017 - New Ways
are the Arcturians. Know that the time
is fast approaching for you to learn more.
Time for everyone to learn more. Information will be forthcoming. You will be surprised by what you hear. Accept what feels right to your heart.
the 5th dimension and higher dimensions there are new ways to deal with
everyday living. You are finding it hard
to deal with what used to be so easy for you.
Now that is no longer the case. Now
you have to work out new ways. Get rid
of the old and bring in the new.
is the same advice for everything. Clear
out the old material things, emotions and old thought processes and bring in
the new. The old is over and will not work
for you anymore. Everything you try to
do in the old way seems to be hard, with things going wrong along the way. It is time to stop using the old ways and to
start working out the new ways.
ways are simple, they are not hard. Stop
trying to confuse yourselves by thinking too much. Think positive and straightforward. It is not complicated.
forget the past and move on into the easier, simpler ways that go straight to
the point of what you are trying to achieve.
Allow yourselves the freedom of letting go and LIVE IN THE NOW.
8th June 2017 - Positive News
the Arcturians. Never despair for you
are strong. Just because what you hear
on your news sounds very negative, it is not all the news in the world. There is much positive news that you do not
hear. Do you hear of all the babies
being born, the wonderful kindnesses that people do for each other every day or
those that send love and light to the planet daily? These you do not hear of, and yet these are
only a few of the millions of good things that happen on your planet every day.
instead be joyful and look with a positive heart at the world. How can you make this a better place?. What can you do to help? Look to what you can do positively to
help. This could be very simple. It could be listening to another and giving
advice about how to deal with their problem.
Or it might be nursing someone who you love, even if you struggle
sometimes. Doing things that are
practical such as removing rubbish from the sea or beach is a very positive
move. Voluntary work of any kind to help
others is wonderful.
You may say
prayers for the planet every day, so that your planet will be a better
place. Maybe in meditation you send love
and light to your planet to increase the light and decrease the darkness.
these and more are the positive news on your planet. Never forget that. There is much more care and love on your
planet than there is darkness. So be
positive, be love and be light.
1st June 2017 - Lumps and Bumps
Antilles here. This is not what you
expected is it? You expected everything
to fit into place and everything would sail nicely along towards peace after
your year 2012.
you've hit a few lumps and bumps. It was
never predicted for everything to go easy.
Lightworkers may work in the Light and expect things to flow. But don't forget you have third dimensional
beings still on your planet. They don't
want things to change, so what do they do?
Well of course they provide the lumps and bumps you have experienced.
know that this will sound as though we treat what's happening on your planet
lightly. Not so. We too had to pass through this process to
get to peace. Do you think you are the
only planet to have wars. Not so. Many do.
Some, like mine, manage to bring the love and light and disperse war and
negativity, so there could be peace.
do not despair. Others have gone through
this before and won. You too can
win. You can win peace. So spread more and more Light and Love upon
your planet so this may happen. Live in
22nd May 2017 - Bit
here. Well done, well done. You think you are not achieving, but you
are. Just by being in the Light, you
achieve. Do not despair when you see
what your news tells you. This is a
small amount of what is happening on your planet. You have been told less than
a tenth is still third dimensional. It
is even less now. Bit by bit you are
raising your light and bit by bit you are diminishing the darkness. You have an election soon and you may be
surprised by what happens. Wait and
see. Bit by bit you win, bit by bit the
darkness, the negativity is eaten away.
Bit by bit you win. Love and
blessings to all Warriors of the Light.
20th May 2017 - Simply Ask
are the Arcturians and today Io is speaking.
I wish to speak and to talk about your journeys of light. How you interact upon them. Why you do so. And how easy it is rather than difficult. Your journey of Light to the Light should be as simple as
possible. Meditations, prayers,
imagination are all useful tools to work with.
The simplest way is the easiest way.
You can create a workplace in which to do this, by lighting a candle,
asking for protection, making a room a special place for meditation. Or you can be in a garden, sitting by a river
in the countryside, looking out over the sea on a beach.
matters not where you are, what matters is the intention. Only the intention
matters. The rest may get you in the
mood, the candle, the music, dim lights etc, but the intention is what is
important. you may do a ceremony if you
so wish, but it is still the intention that is important.
you intend to do to grow. For growing in
spirituality is what it's all about.
Growing towards the light, to become more Godlike, to become more like
the Light. To become the Light, to be
the Light, to spread the Light. For what
is Light but Love. Light and love are
interchangeable. And you can work as
fast as love and light or you can work at a slower pace for your journey. The choice is yours. Always yours.
help when you need it. For we, the
Angels, the Spirit Guides all wish to help as much as possible. And of course there are Elementals, and
Unicorns and Dragons who also love to help.
You are never alone. There is
always someone in the light on hand to help.
Don't be afraid to ask. We love
to be asked. We love to help you grow,
we love to help you grow towards the light.
To become more full of Light, to be the Light. To become stronger and stronger in the Light
as you move up through the dimensions, from the third through the fourth, and
into the fifth. Through the fifth and
maybe into the sixth. We love to help
you wherever you are on your path. So do
please call on us all to help. Blessings.
4th May 2017 Good Stuff
we are the Arcturians. What's it all
about? This is how many of you are
feeling. You expected all good stuff to happen when the earth came into the 5th
dimension, instead it feels like it is falling apart.
let us tell you, that only the 3rd dimension is falling apart. But because your news reports it constantly,
this is what you see and therefore you think that this is all that is
again, dear humans. Much of the good
stuff is happening, but because it is not "in your face" perhaps you
don't see it. Certainly your main news
shows do not report much good stuff.
there are some places on your internet that do promote the good stuff. Look for it and be amazed.
that do the good stuff do not feel the need to bandy it about and promote
themselves. They are happy to do the
work and view the results.
don't despair dear humans. A better way
is coming. You have been told before
that less than 10% on the planet are still in the third dimension and they are
fighting to stay.
back with love and light. Send it to
them, for they need it badly and love will win.
Love is the highest energy. Love
April 2017 - Guardian Angels
Dear Ones, we are always
here. We watch over you waiting for you
to want our help, for we cannot interfere.
We wait with patience for you to ask us for the simplest of things. Nothing is too small a request. We help by giving nudges in the right
direction, by sending pennies or feathers.
Although you may not feel
us, we are always here. We want to help
you always. There is nothing we cannot
help with. So ask away. Talk to us like a friend, that can be
asking. Sometimes it is like you are
thinking to yourself, "now what if I did this". Well listen for an answer as that is asking.
We love you so much and
always want to be there for you. We can help in so many ways, so never be
afraid to ask for help. Help can be
given for physical things, emotional things and for spiritual growth.
Ask where you lost that
locket, where did I put my glasses, how can I do this, when will I hear about
my appointment, will I ever feel happy again, what do I need to do to move on
spiritually and so much more.
We send you love and
blessings. We are your Guardian Angels.
April 2017 - 4.00am - Warm Hearts and
was woken at 4am last night with the words "warm hearts and gentle
souls". This I knew to be a
channelling, so got up to write it down.
The number 4 is related to Angels, so this channelling I knew was from
the Angels, but I was surprised to find out it was from the whole Angelic
Warm hearts and gentle souls
we beseech you to help your planet in its time of need. We know that you love planet Earth or Gaia as
we say. We know that you have been
raising the light higher and higher and more and more, so that darkness cannot
This is why at this moment
in your time, your news if full of darkness.
Darkness is fighting back, it doesn't want to go, but you are working so
hard that it is forced to show it's face.
When you switch a light on in a dark room, the darkness goes. This is exactly what is happening on your
planet. There is a small amount of
darkness left to be dealt with, but more and more light is needed to be rid of
this. The news on your planet rejoices
in negativity, in darkness and revels in bringing this before your eyes.
When you watch your news,
this brings you down, so that unconsciously you are adding to the
darkness. If you feel you must know the
news, then watch or listen with empathetic eyes and ears. React with love. Send love to darkness. We realise that this is hard for you to
Sending love to those who
fuel wars, to those that commit crimes in any way is very hard. But those of you with warm hearts and gentle
souls can do this. For you have learnt
that love is the greatest energy and emotion of them all. You have learnt that love can conquer
everything. Love can overcome the
negativity, love can overcome darkness, for love is the Light of the
Creator/God. Love is the strongest and
most purest emotion of all. Love is the
bravest, love is the mightiest energy and does dispel the darkness, because it
is the Light.
So Light Warriors please
send your light, your love to your planet Gaia.
Send your heart love and light to Mother Earth. It is needed now more and more at this
time. Do not think that the work of
raising the Light is over. Not yet. The good news is that there is only less than
10% of dark energy left on your planet, for you have raised the light to more
than 90%. Only the dregs are left to be
cleared, but those dregs are fighting hard to stay. They are fighting to stay in the 3rd
dimensional energy. Therefore, all in
the 4th, 5th and higher dimensional energy can overcome this less than 10%.
Raise your light, raise your
love, be brave and send it to the darkness, for together you are stronger in
the Light of Love. Together you raise
the Earth/Gaia to a higher dimension.
Gaia is already in the 5th dimension, but needs to be raised to a higher
level within that dimension.
So be the love to everything
and everyone on your planet. It is easy
to love the 90%. Please we beseech you
to be the Light Warriors you are and send love, unconditional love, to the 10%
of darkness, so that love and peace can finally prevail.
We thank you for your work,
for we know your hearts and minds and we know you are willing to do this.
We send you unconditional
Love and Light Always. We are the Angelic Host.
Channelled by Pamela Goodall
90% does not mean everyone
is spiritual. However, it does mean that
people are in the 4th dimension and care.
Finally felt sleepy at
4.44am surrounded by Angels.
30 March 2017 - Clear
the wars within
we are the Arcturians. You may be
surprised that today we are speaking about wars. We know you have wars on your planet and you
would like peace. Do you realise that
many of you have wars in your mind and heart.
These wars within you stop you from being at peace.
of you know the saying "What you give out, comes back to you". Well if you have war in your mind or heart,
then that is what you give out.
can hear you all saying that you don't have war within you, but these wars are
not big wars. Each time you are angry at
someone, you are at war with them. Each
time you are jealous, annoyed, hurt, upset or any negative emotion there is a
little war within.
ask you to learn from these negative emotions and to do what is necessary to clear
them. Forgive those who have hurt you or
angered you. Stand up to those who put
you down, but do it in a loving way.
Send love to every emotion that you feel is negative within you.
love to yourself. We know that humans
find this hard, but it is important to love yourself. For when you do, you will find it easier to
love and forgive others. And as you do
this, you will become more and more peaceful.
you are at peace with yourself, then you will send out peace to the world. When many are truly sending love and peace
from their heart and mind to the world, then that is what can happen. Peace can happen.
Lightworkers are learning to be at peace within by releasing negativity from
themselves. When more and more do the
same, then peace will become more and more likely to happen.
so many people are sending peace out through their hearts and minds then truly
there will be peace, for they will be the catalyst for peace to expand to all
consciousness on the planet. So become the
peace and have peace.
25 March 2017 - Relax in the Incoming
here. As you so rightly think it is time
to relax and go with the flow. As higher
energies reach your planet, it is difficult for you to relax. Humans,
it seems, tense up instead.
now time to learn to relax in the newer energy.
As you relax you will find things work more easily for you. The more you tense up, the harder things will
be. So relax.
of this as what you give out, so you receive.
You understand that concept. You
know that if you go into a room of angry people it attracts you to be angry. When people are angry nothing gets done.
instead you give out a relaxed and restful energy, this is what you receive and
so things happen easily for you.
to stop being frustrated by this new energy, learn to live within it. When you learn to live in a relaxed way and
go with the flow, then everything will sort itself out and work more easily for
works with everything on your planet. Do
not get into anger, instead be empathetic and understanding. Realise that people and things that frustrate
you are working for your highest good, for they are teaching you.
okay to be passionate about your work, cause or your planet, as long as it is
for the highest good of all and you are not in a negative emotion.
together in a safe relaxed way, giving out only good will bring the same back
to you. So relax my friends. Relax and go with the flow. Each and every one of you will benefit from
doing this. So relax.
to you all.
18 March 2017 - Time to Create
we are the Arcturians. This is a time of
creation. A time for each and every one
of you to create, to manifest. This time
has been waiting for you to be ready. Of
course, some were already ready and create as they go. But now is the time for everybody to
create. So create. Create your dreams, create your future by
being in the Now.
you create you speak as though you already have what you choose to create. You can only create in the now, so watch your
words and phrases. When you say
"wish for, hope for, want to happen" and many other similar things, they only keep you wanting.
For all these words are looking to the future. You cannot create in the future when you are
here and now.
create in the now, today, not tomorrow.
Create by saying such thing as "I am happy and healthy, I have my house". When you speak of having then you create.
remember that as humans you tend to stop creation. And how do you do that, You do it by thinking
"well it's not happening".
When you think or say negative words against creation, then there is no
of course create material things, but as higher beings in the 5th dimension think
about what all of you can create together.
could create a clean ocean, love all over the planet, happiness and harmony in
all people and peace on the planet.
do you choose to manifest, to create?
You can, of course, do both. Live well, live wisely and in creation.
2nd March 2017
here. As the light increases on planet
Earth/Gaia so darkness fights to stay
Darkness is now fighting hard. Do
not listen or watch your news and get into the drama of the darkness. Do not be pulled in.
you hear on the news is less than one tenth of all news on the planet. Most of the news on your planet is good. Why waste your time getting pulled backwards
by the negative stuff.
forward friends. When there is so much
light, darkness cannot hide. It has to
stop hiding in the shadows, for there are no shadows. It therefore has to be seen.
you can see something that is not good, you can start to change things.
darkness that is being seen now is making up your mind for you. You have a choice. Do you want to stay in the darkness of the
3rd dimension or do you want to change things for the better and be in the 5th
are afraid of seeing darkness that is now rearing it's head, then you are still
allowing the darkness to win.
dimensional people face the darkness and say "this can be no more",
"this must end". However, you
cannot do this if you put your head in the sand because you cannot face the
emotions that arise within you when you see darkness.
dramatic instances that you see can be changed.
They can be changed by each one of you facing the darkness head on and
the example of the indigenous Americans who said "No" at Standing Rock. They faced the darkness and people around the
world saw and agreed and stood with them in love and peace.
will say "they are martyrs for their cause". But martyrs change thoughts and thoughts
create actions and change how things are.
you be the brave Warriors of Light standing up and facing the darkness (any
darkness) with no fear or will you hide in the shadows unable to look.
your choice dear ones. You have done so
much work creating the light, which is winning.
Do not fall now at the last fence.
up, be brave and send light to the darkness.
Hello we are the Arcturians. The earth, your world, is moving on up and is
in another energy. This is hard for you
to cope for you have never felt this before.
This is refined energy of the fifth dimension, so therefore you need to
refine yourself. How do you do
First you release all or most of the negativity within
you. Then clear and cleanse yourself,
your aura and your chakras. Also balance
your Yin/Yang energy, this is the male/female energy within each and everyone
It is helpful to you if you love yourselves, not only
your soul, but your bodies and minds too.
For love is always the answer. Love
defines who you are. Love refines
you. As you become lighter having removed
negativity in your body and mind, so you move on up through the layers of each
dimension. Allow yourselves to grow.
Many of you are having what you call Ascension
Symptoms. Send love to all symptoms that
you feel. Each of you is being adjusted
to the new energy so allow this to happen and send love to your body and
Allow new thoughts to arrive, even if you feel they may
be strange. Perhaps as you grow or talk
to others you will find they are not so strange.
So allow yourself to relax and go with the flow. This is the easiest way for you as a soul in
a human body. Just relax and send
yourself love. Love conquers all and
will see you through.
You are doing magnificently. So well done.
Antilles here. So
nice to communicate with you and to be able to pass messages of love and light.
For we are all love and light, did you know that? All of creation is made of love and light,
nothing more, nothing less, just love ad light energy.
For love and light are energies, energies of the creator,
who is the one and only. We are all part
of the Creator, for we are made of God particles which are Love and Light.
You often say "All is One" and so it is, for
everything is the Creator, just being seen as different densities of energy.
So love one another, how can you not love your Creator, who
is within you. And indeed how can you
not love yourselves, for you are God the Creator. And so it is.
8th February 2017
Antilles. I come from far away, from another star system, which is the other
side of our galaxy, which you call the Milky Way. I come in love and light and I work for the
Creator and the highest good.
you are feeling unbalanced and wondering why this is. Do not worry my friends, this is all part of
the acceleration of the ascension system for your planet Gaia/Earth. Soon this will pass and things will settle
again. Realise that nothing is as it
once was. When a planet ascends, then
the energy changes to a lighter energy.
must stay grounded for it is too easy to fly away into the sunset and never be
seen again in this energy. You cannot be
too airy fairy. Ground yourself into the
new energy. You can do it. Then learn to live and work in this new
have heard that many of you are flustered by what is happening on your
planet. Do you expect no disturbance
when a new energy comes in.
with your work Lightworkers. Bring even
more light. Show it to the world. Send it to the world. Shine as you have never shone before, so that
others will want to be like you in the Light.
Allow yourselves to shine more and more brightly and send it to
Gaia. Send it deep into the earth so
that Mother Gaia can work with the light to repair your world, for your world
has been greatly damaged. Help it now to
repair. Do your bit by sending light and
also by physically doing what you can to help.
In this way together you will restore your beautiful planet.
come to help by sending much light to your planet. My planet has already ascended and I have
been called to help yours.
despair with the darkness you see on the surface, it is a small part of what is
happening on Gaia. Never despair. Your planet is on the way to Ascension. Give thanks and blessings, as I do.