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16th April 2018 -
we are the Arcturians. So today we are
back working in the old way of writing our words. We send our thoughts, you receive our
thoughts and write them down in your words, from your dictionary in your
head. We could do the same with someone
from a different culture, such as French and that person would write our
thoughts, even the same thoughts, in French.
Or it could be Chinese or Hungarian - it matters not. Each receive the same thoughts and acts as an
interpreter for us.
everyone is happy to do this. We know
that in the beginning that you (our interpreter) thought you were, in your
words, "going nuts". Well you
weren't and neither are the many people around the world who receive messages
from us, the Arcturians. But people
receive messages from other species alien to your planet, such as the Pleiadians. Others receive messages from Angels and Ascended
Masters as you call them. It matters not
who you channel, it matters only that you make sure that the words come in love
not be mis-led by others in darkness who wish to spread fear. You will know the difference by the messages
that are given. As long as the messages
are of love, light, hope and peace you need not fear.
love, light and blessings to you from us, the Arcturians.
by Pamela Goodall
25th March 2018 - Do you want to be happy and Healthy.
this is Io, so glad again to be back here. (he sighs) We all need to take a
really deep breath (he takes a deep breath) and another and one more. Don't you just feel wonderful oxygenating
your whole body in that way. Really deep
breaths really help you and your body.
Because your body needs the oxygen you know that, you know that it helps
to keep you healthy. So why would you
not take deep breaths. Why do humans
take shallow breaths and not fill their lungs.
It's just a bit stupid to be quite honest. But there we go, it's your choice. If you want a healthy body fill your lungs,
that's what they are there for, they are there to be filled with oxygen to oxygenate
all your organs, all the vital organs within you. And if you don't do this, they don't work so
well, so why would you not do this. I
just don't understand it, but there again I'm not of your world. But if you want a healthy body start
breathing deeper, filling your bodies with oxygen. It makes sense you know.
laugh more, laugh more, laughter is wonderful for your body. Laughter keeps you young, laughter keeps you
sane, laughter makes other people happy as well as yourself. Live life to the full and laugh with it,
dance with it, dance with the joy, sing, be happy in your lives. Be happy and healthy, it just makes
sense. And so the choice is always
yours, do you want to be happy, do you want to be healthy , if so the choice is
deep breath and another. Feel that life
giving oxygen wandering around your body, helping you to be healthy and then
smile knowing that you are helping your body and then laugh, why not? Why not laugh? You live on a beautiful planet you should be
happy, you should be joyful. So look
around you at the beauty instead of looking downward, look up, see the beauty,
the beautiful blue sky, your gorgeous sun, even the rain. The rain is needed , so just enjoy life,
dance in the rain, dance in the sun, sing, be friendly with everyone, be happy,
be happy in each moment and you will find beauty within you, beauty within
you. And so it is.
in body by Pamela Goodall
20 March, 2018 -
Merlia - Be in Balance.
is Merlia. I am the Divine
Feminine. I come to help balance all
people with the feminine attributes along with the masculine attributes. Everybody needs both to balance themselves
and be in the right frame to work in the correct way. When you are in balance life flows. When you are in balance troubles go. When you
are in balance everything seems to work well for you. And so it is.
be in balance. Balance the masculine and
the feminine. Bring in the Divine
Masculine and the Divine Feminine to balance together, to work together, to be
together as one, working for your world, for Gaia, working to create the
harmony, the peace, the love, which is so needed on your planet. More and more is needed constantly.
darkness is fighting back, so fight the darkness with love, with peace, for you
can do this when you are in balance.
Sending love, sending light, sending peace. Work in conjunction with the Violet Flame
asking St. Germain and Archangel Zadkiel to work with you to spread the Violet
Flame to places of darkness, to transmute the darkness into light. To transmute negative energy to pure energy. This is what can be done.
the dragons, ask the dragons to come and help for they are very powerful
creatures and they too can blast away negativity and bring in the light. Ask the Unicorns to send their pure Angelic
Light to the darkness and ask all of the Angelic Host to work with you to bless
this world, this Gaia, this Mother Earth.
And so it is.
inbody by Pamela Goodall.
February 13, 2018 -
The Choice is Always Yours - Io
this Io, so nice to be back, so nice to be here.
makes you happy and what makes you sad.
It's a choice. It's a choice you
make every day, today, tomorrow, yesterday you made a choice. Will I be happy, will I be sad? If you wake up and think "oh it's a bad
day today and it's going to be miserable, look at the
rain, look at this, look at that", you'll be miserable, you've made that
decision already. And you will have a
miserable day. But if you wake up and look
at the rain and say "okay well I've got lots of other things I can do, so I'll have a
happy day and I will do this and I'll do that and I will be happy ." And then you will have a happy day so the
choice is yours, the choice is always yours.
Do you know this, do you realise this, the choice is always yours.
does not come from without yourself, happiness comes from within yourself. Happiness is a feeling that you get when you
want to be happy. Yes you can be happier
maybe when you meet with people, but to
be happy all you have to do is think happy.
If you can't think that then try and think of a happy time, a happy time
when you really enjoyed yourself and you laughed and you laughed and you laughed. Think
of that happy time, think of that joyous time, go back to it, feel it,
understand it, create it in today, in the now and then be happy, feel that joy,
feel that happiness, feel the laughter.
For you can only be happy when you want to be. If you want to be sad and miserable well so
be it, that's your choice. It is your
choice, nobody else's. So allow yourself to make the choice of
freedom of happiness, because when you're sad, yea you are like in a prison, behind
bars, you are deciding to stay in the gloom, in the doom. This isn't happening, this isn't happening.
if you decide to be happy, then you can decide actually I'm going to break down
the bars. I made them, I'm going to break them.
So be happy, think of things that could make you happy, think of what
could possibly make you happy today, tomorrow anytime you think. Just remember you have the choice, you have
the choice. So be happy, laugh, giggle,
watch a comedy programme, anything that makes you smile, that is good. Hear a baby's laughter, watch a dog or a puppy
playing, any animal especially small animals, small baby animals always make
be happy, be happy in the moment each time you raise your happiness, you will
feel better about yourself. And if you
find it really really hard to smile then make yourself smile, make your facial
muscles smile. You will feel so silly
you might even laugh at yourself. Now wouldn't
that be a breakthrough. So smile, smile, smile, laugh and be in the joy.
has a favourite poem. "Smiling is
infectious, you know not what you do, when someone smiled at me today, I caught
myself smiling too, as I passed around the corner someone saw me grin, and then
I realised I had passed it on to him" and so it goes on. When you smile you pass the smile to others,
so when you see someone smile or laugh, feel the laughter with them, feel the smile. Enjoy life.
Life is for enjoyment. Enjoy your
life. Make that choice to enjoy your
and blessings. I am Io.
in body by Pamela Goodall.
2018 - 30 January -
Merlia - Love and Peace
this is Merlia. Today, today I want to
speak to you of peace and of course love goes with peace. You can't have peace without love and you
can't have love without peace. The two
go together hand in hand. So peace and love, how do you get there, how
do you get there? You start by loving
yourself, one of the hardest things for humans to do, but know that you are far
greater than you think, you are magnificent beings here in spirit.
this is just a small part of you, playing a role on earth, this is just one
small part of you. You are magnificent
and we applaud everything you do down on planet Earth, on planet Gaia. For you do not realise that every small thing
you do with love magnifies and joins with other small gifts of love. And so the world becomes stronger in love and
so do you.
if you can send out gifts of love from yourself, why not give a gift of love to
you, for you are the greatest gift to yourself and when you love yourself you
can give out even stronger gifts of love to others for they know not what you
do sometimes, some feel it, but those that are in the darkness don't feel it.
and to get them to be in the love, they must first feel love. So the stronger you can send love the better,
the more you can send love the better.
that you send love brings peace. For
love and war do not go together, but love and peace do. You cannot hate and be at peace. You cannot be sad and be in peace. You can only be in love, true love and be in peace. So love yourselves dear ones for you are far
more magnificent than you could ever dream.
Love yourself for all your good qualities, do not look at your bodies, look at who you are, look at who
you are. How wonderful you are, what a
lovely person you are. Love yourself and
then send it out to others.
love you, you magnificent beings. I am
in body by Pamela Goodall
20 Jan 2018 - Love
is a many splendoured thing
is Merlia and I am here to give love, love to all of you from us in
spirit. I am the Divine Feminine and
soon the Divine Masculine will arise too.
And so the Divine Feminine and the Divine Masculine can rise together in
love. To send love to all the
world. To lighten the darkness. To bring peace into where there is hate. To bring peace where there is war. Sending love to these places will help your
world to rise, to rise in the Light, to rise in the Love and to beat back the
darkness. To overcome the darkness and
allow love to be in every heart. For
love is what is needed. Love is the
answer. We have said before love is
always the answer. Love can do many
be the Divine Feminine, it doesn't matter if you are male, there is male and
female within each and every human. So
whether you're male or whether you're female let the Divine Feminine come
within you, to help you raise the love within yourself, to help you raise the
love for yourself. For you need to love
yourself and then you can send out love much stronger to all others.
yourselves to be compassionate, allow yourselves to be soft and caring, allow
yourselves to love each other, to love thy neighbour as thyself. For in this world where you can fly by
aeroplane anywhere you wish, everyone is your neighbour, everyone in the
world. So love your neighbour, love
yourself, send love to all if you wish to raise the consciousness of your
love can do many things. In the words of
your song "Love is a many splendoured thing". There are so many songs about love in your
world, look at the words, hear the words, know what love is, there are many
versions of love but the strongest love is the love from God/Creator. When you feel that love you become that love
and then you can send it out stronger and stronger to all the people on the
earth, to everything upon the earth and within the earth.
you can send the love to Gaia, Mother Earth, for she too is raising her
consciousness and needs love as well. So
love, love, love, love is all there is.
Allow yourselves to be love with the Divine Feminine and also with the
Divine Masculine, when you are in balance of the two, when you are balanced
with the Divine Feminine and the Divine Masculine then love soars, love grows
stronger and stronger within you and when you go about your business people
feel that love emanating from you. How
wonderful is that. So be the love, be
the love, that's all you need to do, be the love.
am Merlia the Divine Feminine.
in body by Pamela Goodall
5th January 2018 - Go
with your Dreams
this is Io. Yes back again, ready to
give another message, how lovely. And
the New Year for you, ready for new starts, new beginnings. Everyone has a new start, a new beginning if
they so wish, however, if they choose to stay in the old energy, that's where
they will stay.
to the new energy, go to the new energy, the energy of the New Year, the higher
energy. Don't be afraid to step forward,
don't be afraid to step forward and to go where you are led, for each of you
have a new journey to explore if you so wish.
Each of you can go forward into a new day, a new start, a new
something. What do you choose that to
be, for this is your journey and you should choose.
has dreams, what is your dream? You can
create it, this has been told many times, your can create/manifest your dream,
all you have to do is have the courage to do so. Those of you who know about
quantum physics know that science is saying that you can create your future
too, not just us in spirit. So create,
create your future, create it as good as you can make it and then ask for this
or something better. For who knows what
there might be for you.
yourselves to rest in the flow once you have made your request, your
order. See your dream and see it
manifest, see it in the now, see it right in front of you, be within that
dream. This is how you create it, having
let go of all that was. Allow it to come
to you. Put no obstacles in the way, for
this is what humans tend to do. They put
out a dream and then they say "oh but maybe it won't happen". Well that will stop it happening that's for
sure, so allow it to happen. Allow it to
be, allow it, only you can do this, only you can allow it.
dream as big as you want and ask for this or something better. In the high energies that are coming through
this is so easy now to manifest. It
makes it easier and easier for you to manifest, so do it. And well done when you have, well done.
thank you. I am Io.
in body by Pamela Goodall
2018 - Feel the Love
this is Merlia, talking about love and the Divine Feminine, for I am the Divine
Feminine. I come within you and you can
feel the softness, you can feel the
love, you can feel the compassion. You
know that this is truly the Divine Feminine and so I ask all of you to reach
out to feel that love from me to you.
Feel it through this message for I love you all unconditionally in a
very soft feminine way for you too are love,
made of love by the Creator. God
you usually say, maybe Allah, Jehovah, the name matters not. The feeling of the Creator is all that is
needed, knowing that the Creator is love.
The Creator is only love, love is
all there is.
that love, feel that love surround you, feel yourself loved in this moment,
feel the love wrapping around you, loving you, cuddling you, warming you. Know that love is the most magnificent energy
and emotion that ever was and ever will be.
Love is an energy, not just an emotion.
Love is an energy that can solve many things. Love can overcome anything, anything at
all. Love can overcome hate, love can
overcome sadness, love can overcome misery, love can overcome anger, love can
overcome all emotions for love is the strongest emotion and is also an energy
and the energy comes from God the Creator.
know as you go about your daily way just accept that love is within you, for
love is actually within your DNA. The
love of the Creator is within your DNA, so love yourselves dear humans, love
yourselves for you are the creations of the Creator. How can you not love yourselves?
surrounds you at all times, but sometimes you are too caught up in things to
feel this, to know this. Sometimes you
can't feel the love at all, but it is there, it truly is there for you just
waiting. We can send the love to you,
but if you are too busy to feel it? So
stop being so busy, take time in every day, take time to just stop and take
three deep breaths. Do that now dear ones, three deep breaths filling your
lungs, actually using your lungs, filling them to capacity, using the oxygen
for your body. Helping your body to do what
it is supposed to. It needs all that
oxygen. So when you do three deep
breaths you help your body and you also
pause and in that pausing feel the love.
Feel the love surrounding you, feel the love within you, feel it growing
within you, feel the love for yourself, the love for your soul, the love for
who you are in this moment, love yourselves.
And we are loving you too, all those in spirit with me, we all send you
love. We always do in each and every
moment, there is only love.
am the Divine Feminine Merlia.
in body by Pamela Goodall