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February 13, 2018 - The Choice is Always Yours - Io
| Posted on February 14, 2018 at 9:05 AM |
Hello
this Io, so nice to be back, so nice to be here. What
makes you happy and what makes you sad.
It's a choice. It's a choice you
make every day, today, tomorrow, yesterday you made a choice. Will I be happy, will I be sad? If you wake up and think "oh it's a bad
day today and it's going to be miserable, look at the
rain, look at this, look at that", you'll be miserable, you've made that
decision already. And you will have a
miserable day. But if you wake up and look
at the rain and say "okay well I've got lots of other things I can do, so I'll have a
happy day and I will do this and I'll do that and I will be happy ." And then you will have a happy day so the
choice is yours, the choice is always yours.
Do you know this, do you realise this, the choice is always yours. Happiness
does not come from without yourself, happiness comes from within yourself. Happiness is a feeling that you get when you
want to be happy. Yes you can be happier
maybe when you meet with people, but to
be happy all you have to do is think happy.
If you can't think that then try and think of a happy time, a happy time
when you really enjoyed yourself and you laughed and you laughed and you laughed. Think
of that happy time, think of that joyous time, go back to it, feel it,
understand it, create it in today, in the now and then be happy, feel that joy,
feel that happiness, feel the laughter.
For you can only be happy when you want to be. If you want to be sad and miserable well so
be it, that's your choice. It is your
choice, nobody else's. So allow yourself to make the choice of
freedom of happiness, because when you're sad, yea you are like in a prison, behind
bars, you are deciding to stay in the gloom, in the doom. This isn't happening, this isn't happening. But
if you decide to be happy, then you can decide actually I'm going to break down
the bars. I made them, I'm going to break them.
So be happy, think of things that could make you happy, think of what
could possibly make you happy today, tomorrow anytime you think. Just remember you have the choice, you have
the choice. So be happy, laugh, giggle,
watch a comedy programme, anything that makes you smile, that is good. Hear a baby's laughter, watch a dog or a puppy
playing, any animal especially small animals, small baby animals always make
you smile. So
be happy, be happy in the moment each time you raise your happiness, you will
feel better about yourself. And if you
find it really really hard to smile then make yourself smile, make your facial
muscles smile. You will feel so silly
you might even laugh at yourself. Now wouldn't
that be a breakthrough. So smile, smile, smile, laugh and be in the joy. Pam
has a favourite poem. "Smiling is
infectious, you know not what you do, when someone smiled at me today, I caught
myself smiling too, as I passed around the corner someone saw me grin, and then
I realised I had passed it on to him" and so it goes on. When you smile you pass the smile to others,
so when you see someone smile or laugh, feel the laughter with them, feel the smile. Enjoy life.
Life is for enjoyment. Enjoy your
life. Make that choice to enjoy your
life. Love
and blessings. I am Io. Channelled
in body by Pamela Goodall. |
Categories: channelling, choice, Happiness, infectious, laughter, sadness, smiling
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